THE ART OF SEEING CLEARLY

If you're ready to see improvement in your vision this class is for you!
 

How:

The focus is on seeing immediate improvement - personal confirmation that it works.  Your learning  will always take place within a relaxed and comfortable state to ensure maximum effectiveness and healing.  You will work at your own pace to gain maximum facility in acquiring the skills that work for you personally.

Each week you will learn new tools and more importantly how to fit them into your personal lifestyle easily and comfortably.

Overall View - What you will learn

You will learn how to pay attention to your vision through mindfulness.  You will experience the power of relaxed eyes and how easily they can move.  Relaxed moveable eyes see more clearly.  You will also experience the mind/body connection - letting go of mental and physical tension improves your vision.  As your eyes and your mind begin to relax, images become clearer.  You will also learn some basic anatomy and theory that explains why this is so.  We will talk about glasses and their correct use to facilitate reducing your prescription and potentially ceasing to use them.

You have the opportunity to explore the mental and emotional connections to poor  vision.  You will learn about binocularity and explore how well your eyes work together.  You learn how to work with your eyes separately, and how to know if your eyes are functioning together at the optimum level.  This is called binocularity or eye teaming and is critical for clear and easy seeing.

Who will be there?

The class is  small with lots of individual attention and you are encouraged to move at your own pace in a relax way so that you learn and experience what you personally need to in order to move forward with improving your vision.

Tools

We will use the Bates Method, Feldenkrais Awareness Through Movement and Sounder Sleep System™.

Your Teacher

Alexandra has been using and teaching Natural Vision Education since 2002.  She is also a Guild Certified Feldenkrais Practitioner, a gifted and intuitive practitioner who brings a playful attitude and perceptive approach to creating openings for learning and change.

If you would like a free phone consultation about your vision and an opportunity to ask questions about the workshop call me 289 252 0963.  Let's talk.

It’s time you knew you have a choice about your vision!

PRIVATE SESSIONS

Private session are 1½  hours in length and scheduled by appointment.They can be done in person, online or by phone.