Private sessions using Feldenkrais Awareness Through Movement are booked by private appointment.  To determine which is most effective for your condition contact Alexandra (416-923-3893) for a free phone consultation.
 

Feldenkrais Awareness Through Movement

The Feldenkais Method is also taught in sensory awareness lessons called Awareness Through Movement.  These lessons are both a training in body awareness and an opportunity to change your movement patterns and your brain. These sessions are an opportunity to find your own internal connections and to let go of the places of holding that cause restriction and pain.