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AWARENESS MATTERS
Take the next step to where you want to be in your life

WELCOME TO AWARENESS MATTERS!

Group classes are not currently being offered.  I will be available online and on phone for all private sessions. This includes Psychotherapy, Flourish with EFT, Sounder Sleep System, and Natural Vision Education. 

If you have any questions or want a free phone consult to explore how online or on phone session might work for you, email or call me at 416-923-3893.  On June 28, 2023 this number will be changed to 289 252 0963.  

For more details click here.

YOU CAN IMPROVE YOUR VISION

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Ease eyestrain, increase the health of your eyes, prevent deterioration, improve and/or
clear nearsightedness, farsightedness, astigmatism,  reading vision.

Classes, workshops, private sessions.

 

PSYCHOTHERAPY

Do you find yourself stuck, circling around issues or blocks that never really shift?

Somatic Psychotherapy can help you resolve long-standing issues, open to the truth of who you are and find wholeness.

Experience effective work with the body, mind, and brain for lasting change.

FLOURISH WITH EFT


Are you settling for a life that just feels okay?

Do you feel a longing to flourish and thrive?

Do you want support to learn how to flourish?

Do you want to release blocks to a more authentic life?

 


FELDENKRAIS® & CRANIOSACRAL THERAPY
 

 


Access deep inner healing and experience profound relaxation.

Find freedom from pain and movement restrictions, recovery from accident and injury, relief from anxiety,  increased  well-being.

Works with neurological issues, balance, and more.

 

SOUNDER SLEEP SYSTEM™

A good nights sleep is the key to healing and well-being.

Trouble with insomnia, anxiety, stress? Want to be able fall asleep, get back to sleep and sleep more soundly?

Many people have found these wonderfully potent, easy techniques to be the answer to getting a good nights sleep.